Jan 31, 2023
It can be easy to get caught up in the cult of the individual and think you have to do everything yourself, but it could not be farther from the truth. Over the weekend, Kayleigh tossed on her favorite shacket and took advantage of the cooler Florida weather to spend some time reconnecting with nature, enjoying a...
Jan 24, 2023
Social media can be a wonderful tool for fostering connections, but we all know it can also be distracting and overwhelming. In this episode Kayleigh shares her rationale - and lessons learned - from taking a weekend off of social media.
Even though Kayleigh was doing a social media detox, she still woke up that first...
Jan 17, 2023
A lot of life lessons can be learned from watching and being on a journey with individuals who are looking for love. The desire for connection and intimacy are vital components of the human experience. Today, Kayleigh talks about the lessons she learned from watching Netflix’s Love on the Spectrum, a reality show...
Jan 10, 2023
There’s no better time to reset your intentions than the beginning of a new year. But in order to figure out your resolutions for 2023, you must first reflect back on everything that happened in 2022. Today, Kayleigh shares her 5 step process for reflecting on the year with intention.
Kayleigh’s 5 step process...